In order to get the most from your experience with the remedies take them for at least three weeks. A follow up appointment is strongly recommended after those three weeks to see how you have got on as there may be other remedies that surface as being beneficial. Some emotions will take longer than others to work through and everyone’s journey is different, how you choose to use the remedies is up to you. Be guided by your intuition and take them for as long as you feel you need to.